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Basics of fitness video editing 101

Editing fitness stock videos can be a great way to improve the quality of your content and make it more engaging for your audience. Here are some tips for editing fitness stock videos:

  1. Organize your footage: Before you start editing, it's important to organize your footage so you can easily find the clips you need. Use a naming convention for your files and create folders for different types of footage, such as warm-up exercises, strength training, and cool-down stretches.

  2. Use a video editing software: There are many video editing software options available, such as Adobe Premiere Pro, Final Cut Pro, Canva.com and more. These software will allow you to trim, cut and splice footage, add transitions and effects, and adjust the color and audio.

  3. Keep it simple: When it comes to editing fitness stock videos, less is often more. Avoid adding too many special effects or transitions, as this can be distracting and take away from the focus of the video, which is the workout itself.

  4. Add music and sound effects: Music and sound effects can enhance the overall experience of the video. However, make sure that the music you choose doesn't overpower the instructions and demonstration of the workout. And ALWAYS make sure you are allowed to use the audio/music track in order to avoid any Copyright issues. Important to know that YouTube has an extensive track selection that is free to use on your videos.

  5. Review and edit: Once you've completed your initial edit, take the time to review the video and make any necessary adjustments. Watch the video multiple times, and pay attention to the pacing, the flow of the workout, and the overall look and feel of the video.

In summary, editing fitness stock videos can be a great way to improve the quality of your content. By organizing your footage, using a video editing software, keeping it simple, adding music and sound effects, and reviewing and editing your work, you can create engaging and high-quality videos that will resonate with your audience.


1 Comment


I believe that the most important thing when editing a fitness video is to emphasise the key points in the exercise.

For example, you need to emphasise the anchor points that are involved directly during the exercise. This can be done with the help of camera zoom effect, I think it can be done in auto video maker and then add the video to YouTube.


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